Monthly Archives: June 2012

The Lupus Diet

Is there a “diet” that can affect lupus?

I know it sounds hard to believe that something as simple as what you eat can affect something as serious as lupus. However, for many people the foods they eat (or don’t eat) make a big difference in how they feel.

When some people eat a whole foods, unprocessed diet – free of meat, dairy, oil and sometimes also gluten-free… amazing things have happened. It’s sure done wonders for me.

Don’t worry – there’s still lots of yummy foods to eat. How about fresh apple pie, with a date and walnut crust? Delicious!